Vegan Activism…with Inflatable Animals!

Vegan Activism…with Inflatable Animals!

I’ve taken part in many types of vegan activism over the past couple of years, but last Saturday was a new experience. A group of us gathered in the city centre to raise awareness of animal rights issues – using giant inflatable animals. There were four – a pig, a sheep, a cow, and a … Read More

Health Outcomes: Why They’re (Probably) Not in Your Genes

Health Outcomes: Why They’re (Probably) Not in Your Genes

As a kid, I remember hearing that one in three people would get cancer in their lifetimes. It terrified me – cancer is almost undoubtedly the most feared illness in Western countries. But I consoled myself with the thought that almost no-one in my family had ever developed cancer. Maybe we just weren’t genetically predisposed … Read More

Is Veganism Expensive?

Is Veganism Expensive?

When doing vegan outreach, I often hear people say that they couldn’t go vegan because it’s too expensive. It astonishes me that this is still such a widely held viewpoint, so I thought I’d try to dispel it. Here goes. It depends what you eat Imagine if I said to someone, “Being a meat eater … Read More

Why You Should Eat More Fibre

Why You Should Eat More Fibre

One statistic which never fails to amaze me is that 97% of Americans are fibre-deficient. I wouldn’t mind betting that the UK doesn’t fare much better. Most people who are fibre-deficient probably don’t realise it – chances are, you’re one of them. But if you’re not aware of the health benefits, you probably don’t feel … Read More

Should You Stop Eating Fish?

Should You Stop Eating Fish?

When people decide to give up meat, they often exclude fish. I was no exception, as I initially went pescetarian rather than fully vegetarian. It’s hard to explain why many of us view fish as separate to meat. From an ethical point of view, some people don’t believe fish feel pain. Others find it harder … Read More

Vegans Take Heart: You Do More Than You Know

Vegans Take Heart: You Do More Than You Know

When you’re passionately vegan, it’s easy to become disheartened by what you see around you. Yes, you’re avoiding all forms of animal exploitation, but so many people are still contributing to it. You can control your own actions, but not other people’s. And you sometimes start to wonder if you’re really making a difference. I’ve … Read More

What’s the Worst Part About Being Vegan?

What’s the Worst Part About Being Vegan?

I love being vegan –  it’s changed my life in ways I could never have imagined. I’ve met so many like-minded people, many of whom have become good friends. My compassion for animals and other people has expanded hugely. Learning about the harms caused by animal agriculture to animals, the planet and human health has … Read More