The Whole Food Plant-Based Diet: An Introduction

The Whole Food Plant-Based Diet: An Introduction

If you are vegan or vegan-curious, you may have heard people talking about the benefits of a whole food plant-based diet. But what exactly is this diet? Is it just a fad, and does it live up to the hype? Let’s take a look. What is a whole food plant-based diet? A whole food plant-based … Read More

The UK’s First Vegan Music Festival is Coming

The UK’s First Vegan Music Festival is Coming

These days, there are tons of vegan fairs and festivals around, some of them featuring live music. But these events are mostly centred around vegan food and products. Now, the UK is finally getting an all-vegan music festival. Green Heart Events is a new company organising both public and private eco-friendly events. Its four-strong team … Read More

Animals Who Escape Slaughter: Why Do We Cheer Them On?

Animals Who Escape Slaughter: Why Do We Cheer Them On?

Most of us rarely think about the plight of the animals we eat. Their lives and deaths are hidden from us, and we spare them little more than the occasional guilty thought. But every so often, something happens which brings these animals into the public eye. Over the years, various animals have escaped on their … Read More

Why Everyone Should Attend a Slaughterhouse Vigil

Why Everyone Should Attend a Slaughterhouse Vigil

Recently, I attended my second vigil with Bristol Animal Save (read about my first here). If you’re not aware, a vigil involves standing outside a slaughterhouse and bearing witness to the animals who are going to be killed. The idea is to show them love in their last moments, as well as documenting what they go … Read More

Is Veganism Expensive?

Is Veganism Expensive?

When doing vegan outreach, I often hear people say that they couldn’t go vegan because it’s too expensive. It astonishes me that this is still such a widely held viewpoint, so I thought I’d try to dispel it. Here goes. It depends what you eat Imagine if I said to someone, “Being a meat eater … Read More

Is This Fur Real? Why Fur is Still Profitable

Is This Fur Real? Why Fur is Still Profitable

Many of us are under the impression that wearing fur is a thing of the past. Public opinion of the fur industry is still very negative, and most people are at least partially aware of the suffering endured by animals who are killed for their fur. Some people don’t even realise that it’s still legal … Read More

Is Free-Range Really Free?

Is Free-Range Really Free?

“Laid in Britain…by hens free to roam, peck and cluck in the Great British countryside.” So reads the text on cartons of free-range eggs from Asda, one of the UK’s biggest supermarkets. The phrase ‘free-range’ often evokes images of happy hens roaming free over rolling hills. Unfortunately, this is not the case for the vast … Read More

Should You Stop Eating Fish?

Should You Stop Eating Fish?

When people decide to give up meat, they often exclude fish. I was no exception, as I initially went pescetarian rather than fully vegetarian. It’s hard to explain why many of us view fish as separate to meat. From an ethical point of view, some people don’t believe fish feel pain. Others find it harder … Read More

Vegans Take Heart: You Do More Than You Know

Vegans Take Heart: You Do More Than You Know

When you’re passionately vegan, it’s easy to become disheartened by what you see around you. Yes, you’re avoiding all forms of animal exploitation, but so many people are still contributing to it. You can control your own actions, but not other people’s. And you sometimes start to wonder if you’re really making a difference. I’ve … Read More