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Letting Go: Stop Clinging and Find Inner Peace

Letting Go: Stop Clinging and Find Inner Peace

Read Buddhist literature, and you’ll probably come across the term ‘grasping’. It refers to the idea of desperately pursuing or clinging to people, objects, situations and so forth. Grasping at things causes negative emotions such as jealousy, inadequacy and fear of loss to arise. We often labour under the illusion that the things we’re grasping … Read More

“But Some Land Can’t be Used to Grow Crops!”

“But Some Land Can’t be Used to Grow Crops!”

As a vegan advocate, I hear many arguments against plant-based diets. One of these is that some land is unsuitable for growing crops, and so it must be used to produce animal foods instead. There are a few flaws with this argument which I would like to address. Firstly… Do we have to use this … Read More

How I Overcame Fear to Start Living My Best Life

How I Overcame Fear to Start Living My Best Life

Many of us live our lives paralysed by fear. We have dreams – travelling, writing a book, starting a business and so on – which remain unfulfilled because we are afraid. We worry that we’re not good enough, that we will fail or that people will judge us. I think the one thing successful people … Read More