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Making Whole Wheat Sourdough Bread

Making Whole Wheat Sourdough Bread

You know what I love? Sourdough bread. To me, that’s what real bread is. I love the tangy taste, and I find the texture is also nicer than that of ordinary bread. There’s even some evidence that those with gluten sensitivity may be able to eat it without issue, as the fermentation process degrades the … Read More

Treating Period Pain with Ginger: Does it Work?

Treating Period Pain with Ginger: Does it Work?

In general, my health is really good. Since going vegan a few years back, I’ve managed to virtually come off my asthma and allergy medications – something I never thought would be possible! My digestion is great, my skin is clear and I generally feel really good. But the one blot on the metaphorical landscape … Read More

Some Thoughts About Staying Authentic

Some Thoughts About Staying Authentic

Staying authentic online can be challenging, especially when you’re trying to grow a blog or business. In an age where we’re bombarded with clickbait and content targeted more at search engines than humans, it can be hard for those with a genuine message to get through. Sometimes it just feels easier to adopt an ‘if … Read More