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Want to Ditch Dairy? Here’s How

Want to Ditch Dairy? Here’s How

When transitioning to a vegan or plant-based diet, dairy is one thing many people struggle to eliminate. Ditching cheese can be particularly difficult! Oliviarjohnson requested I write a post on giving up dairy, so here it is. I’ll briefly discuss the reasons for avoiding dairy, before outlining some strategies for weaning yourself off it. Here … Read More

How To Learn To Love Vegetables

How To Learn To Love Vegetables

There are tons of articles out there on getting kids to eat their veggies. But getting adults to eat theirs can sometimes be even more of a challenge! Most of us in the West don’t eat anywhere near enough fruit and veg. This puts us at risk of vitamin and fibre deficiencies, and more serious … Read More

Vegan On A Budget: A Comprehensive Guide

Vegan On A Budget: A Comprehensive Guide

A common misconception about veganism is that it has to be expensive, but this couldn’t be further from the truth. In this post I’ll give you some tips I’ve learned for eating vegan on a tight (student!) budget. When you eliminate animal products from your diet, you can drastically cut your food bill. My boyfriend … Read More