Are you often overwhelmed by negative emotions like stress, anger and sadness? I know I am! When we’re caught up in negative emotions, it can be difficult to think clearly. We may end up getting caught in a spiral of negativity which is hard to break out of. So how can we escape from this … Read More
How can we spend less time in front of a screen and more time in the real world?
Mental illness is found in captive animals but not wild ones. Is the same true of humans?