Why You Should Eat More Fibre

Why You Should Eat More Fibre

One statistic which never fails to amaze me is that 97% of Americans are fibre-deficient. I wouldn’t mind betting that the UK doesn’t fare much better. Most people who are fibre-deficient probably don’t realise it – chances are, you’re one of them. But if you’re not aware of the health benefits, you probably don’t feel … Read More

Want to Ditch Dairy? Here’s How

Want to Ditch Dairy? Here’s How

This post contains one or more affiliate links, which help to sustain Little Green Seedling. I only ever recommend things I truly believe in! When transitioning to a vegan or plant-based diet, dairy is one thing many people struggle to eliminate. Ditching cheese can be particularly difficult! Oliviarjohnson requested I write a post on giving … Read More