I’d been hearing various bloggers and YouTubers talking about gratitude journals for a while before I felt inspired to start my own. I’m not sure what changed – I just began really noticing all the lovely things people do for me and all the beautiful things in my life. And the idea of taking some … Read More
We all have a number of unconscious beliefs about ourselves which limit our potential. Learn how to overcome limiting beliefs and the scarcity mindset.
Many of us live our lives paralysed by fear. We have dreams – travelling, writing a book, starting a business and so on – which remain unfulfilled because we are afraid. We worry that we’re not good enough, that we will fail or that people will judge us. I think the one thing successful people … Read More
After a year like 2016, it’s easy to fall into despair; it can seem like there’s more violence, division and hatred in the world than ever before. But I’m coming to realise that dwelling on the bad things is deeply unhelpful.