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Letting Go: Stop Clinging and Find Inner Peace

Letting Go: Stop Clinging and Find Inner Peace

Read Buddhist literature, and you’ll probably come across the term ‘grasping’. It refers to the idea of desperately pursuing or clinging to people, objects, situations and so forth. Grasping at things causes negative emotions such as jealousy, inadequacy and fear of loss to arise. We often labour under the illusion that the things we’re grasping … Read More