Planting seeds of change | live vegan, sustainable, spiritual
When doing vegan outreach, I often hear people say that they couldn’t go vegan because it’s too expensive. It astonishes me that this is still such a widely held viewpoint, so I thought I’d try to dispel it. Here goes. It depends what you eat Imagine if I said to someone, “Being a meat eater … Read More
Many of us are under the impression that wearing fur is a thing of the past. Public opinion of the fur industry is still very negative, and most people are at least partially aware of the suffering endured by animals who are killed for their fur. Some people don’t even realise that it’s still legal … Read More
“Laid in Britain…by hens free to roam, peck and cluck in the Great British countryside.” So reads the text on cartons of free-range eggs from Asda, one of the UK’s biggest supermarkets. The phrase ‘free-range’ often evokes images of happy hens roaming free over rolling hills. Unfortunately, this is not the case for the vast … Read More
When people decide to give up meat, they often exclude fish. I was no exception, as I initially went pescetarian rather than fully vegetarian. It’s hard to explain why many of us view fish as separate to meat. From an ethical point of view, some people don’t believe fish feel pain. Others find it harder … Read More
When you’re passionately vegan, it’s easy to become disheartened by what you see around you. Yes, you’re avoiding all forms of animal exploitation, but so many people are still contributing to it. You can control your own actions, but not other people’s. And you sometimes start to wonder if you’re really making a difference. I’ve … Read More
I love being vegan – it’s changed my life in ways I could never have imagined. I’ve met so many like-minded people, many of whom have become good friends. My compassion for animals and other people has expanded hugely. Learning about the harms caused by animal agriculture to animals, the planet and human health has … Read More
When transitioning to a vegan or plant-based diet, dairy is one thing many people struggle to eliminate. Ditching cheese can be particularly difficult! Oliviarjohnson requested I write a post on giving up dairy, so here it is. I’ll briefly discuss the reasons for avoiding dairy, before outlining some strategies for weaning yourself off it. Here … Read More
There are tons of articles out there on getting kids to eat their veggies. But getting adults to eat theirs can sometimes be even more of a challenge! Most of us in the West don’t eat anywhere near enough fruit and veg. This puts us at risk of vitamin and fibre deficiencies, and more serious … Read More
So you’re thinking of transitioning to veganism, but you have some questions. How will your health be affected? What were your loved ones think? Will there be any side effects of adopting a vegan diet and lifestyle? It’s impossible to answer these questions with any certainty, as everyone’s situation is different. But as someone who’s … Read More
It’s another argument vegans hear a lot; “Humans were meant to eat meat, we’re top of the food chain.” The logic is simple – we eat animals, they rarely eat us, so we must be at the top. But does this stand up to scrutiny? Are we really on the same level of the food … Read More